Daily Choices Log
Weekly Reflection Log
Weekly Reflection Log
Each athlete completes and online log daily to record thier choices throughout the day; from drinking enough water to giving thier best effort in school, this helps them take accountability for the things they are responsible for.
Weekly Reflection Log
Weekly Reflection Log
Weekly Reflection Log
Each week athletes will reflect on their challenges and successes and how thier choices contributed to each. The purpose is to connect the dots between the choices they make and the outcomes that result to reinforce accountability.
Mindset Activities
Weekly Reflection Log
Quarterly Assessment
Online lessons and activities introduce concepts to help student-athletes identify how they can achieve their goals through focus, prioritization and other organizational tools that can be used on and off the court/track/field.
Quarterly Assessment
Weekly Reflection Log
Quarterly Assessment
Each program includes a benchmark assessment and quarterly re-assessments to show athletes how performance. Even if they haven't noticed their incremental improvements, there is no denying the numbers!