Individual Programs
Growth Mindset
Growth Mindset
Growth Mindset
All programs include tools that help to develop a growth mindset, a critical building block to improving performance and building grit for life-long success.
Volleyball
Growth Mindset
Volleyball
Volleyball is the sport that benefits most from biomechanics; the ball is in constant motion during play and players use only their bodies to control it meaning that Volleyball relies 100% on biomechanics.
FHS
Growth Mindset
Volleyball
The Faster, Higher, Stronger (FHS) program gives athletes in any sport an advantage by understanding how to leverage their strength through biomechanics to run faster, jump higher and have more power.
Team Workshops
Targeted to your Needs: Our mindset speakers first meet with the coaching staff to get an understanding of the workshop participants to tailor the workshop to resonate with the audience so coaches and/or players can get the most out of the workshop.
Growth Mindset
Workshops are lead by a Growth Mindset Sports speaker who will introduce concepts, engage in interactive discussions with the participants, complete a group mindset assignment and provide coaches with links to follow up materials for players to complete individually to continue throughout the season.
Growth Mindset + Biomechanics
This workshop includes everything listed in the Growth Mindset section, plus introduces the importance of biomechanics and works with the audience on one skill that demonstrates how small adjustments in technique can improve performance.